Join the FREE 5 Day Challenge NOW to see how easy it is to incorporate the "one minute yoga practice" into your daily routine!

The One-Minute Yoga Practice {challenge}

Do you feel like you're too busy to incorporate yoga into a daily practice?

Do you wish you had more time to practice yoga?

Join the 5 Day Challenge ...

  • Receive a daily one-minute yoga practice 
  • Encouragement to help you stay accountable
  • Develop a sustainable daily yoga practice
  • Win PRIZES

Join the 5 Day Challenge